2026 Class Registration OPENS SOON!
Class Details: January-Spring 2026
REGISTRATION OPENING SOON
GabMoves
INSTRUCTOR: Gabrielle Roddy
YogaMoves Tuesdays 9:15-10AM
Starts 13 Jan 2026
Yoga dances off the mat in an engaging class that combines traditional asana with flowing transitions and contemporary music.
Movin’&Groovin’ Thursdays 9:15-10:00AM
Starts 15 Jan 2026
Easy aerobic choreography, some elastic bands and upbeat tunes from the 80s and 90s makes for a good workout and a great time.
Salsa - DETAILS COMING SOON
Vintage Swing
INSTRUCTORS: Carly & Jordi
Wednesdays
Beginner 6:30-7:20PM
(Open practice 7:20-7:40)
Intermediate 7:40-8:30
That dance that you see in all the movies! It’s a little dash of Lindy Hop, and little dash of Charleston, a who lot of fun.
“Beginner” is a sequential package, so that dancers build knowledge each week.
“Intermediate” can be drop-in, dancers must know basic 8 and 6 counts, swing outs, and basic Charleston.
It’s an active dance, so get ready to move!
Argentine Tango
INSTRUCTOR: Kathleen and Jordi
Beginner 1 Wednesdays 5:30-6:20PM
Starts 7 Jan 2026
Curious about this beautiful dance? This class is great for solo or duo attendees. It's especially great for folks who are open to learning a challenging, beautiful and profound new dance language. Beginner Tango is physically low impact, with surprisingly simple principles.
Beginner 2 Wednesdays 6:30-7:30PM
Starts 7 Jan 2026
For folks who have completed Beginner 1, or who have a modest amount of previous experience (and are looking to revive their practice)
Intermediate Sundays 2-3PM
(ongoing)This class is for proficient dancers with at least one year of experience. Dancers should know how to execute basic forms of ochos, barrida, sandwich, and molinete. Drop-in, no need to book ahead.
Tango Practica Sundays 3-4PM
(weekly, ongoing) An open, free-flowing time to mix and practice with other dancers. All levels of experience welcome. Drop-in, no need to book ahead.
Ballet Coachings
INSTRUCTOR: Dominic Who
By appointment
Email the studio directly to set up your coaching with world-class artist Dominic Who.
13+
Belly Dance
INSTRUCTOR: Erika Perez
Beginner Belly Dance 1
Saturdays 12noon-12:50PM
Starts 3 Jan 2026
Discover the beautiful connection between your body and mind through belly dancing. This class will focus on conscious body alignment and coordination to develop strength, elegance, and confidence, while learning the basic steps to build a solid foundation.
Beginner Belly Dance 2
Saturdays 11AM-12noon
For dancers with previous experience.
Karate
INSTRUCTOR: Sensei Aoife
Starts Jan 8&9 2026
Little Ninjas Karate - Thursdays 4:30-5:30PM
(ages 5+, all levels, ongoing). A fun and engaging karate program designed for young children to build focus, discipline, coordination, and confidence.
Kata Competition Training Friday 6-7PM
Kumite Competition Training Friday 7-8PM
For Karate students who are preparing for testing and competition.
Adult Shotokan Karate
Thursdays 7:30-8:30PM or Fridays 8-9PM
(18+, ongoing). Tailored for adult learners, this class combines traditional karate practice with fitness and stress relief.
Women’s
Self Defence
INSTRUCTOR: Aoife Guilfoyle
Thursdays 6:30-7:30PM
Starts 8 Jan 2026
Fridays 5-6PM
Starts 9 Jan 2026
A progressive program focused on practical self-defence strategies, awareness, and confidence-building.
Tai Chi
for All Ages
INSTRUCTOR: Ken Huie
Saturdays 10-10:50am
Begins Jan 10th 2026
This class is perfect for people who are seeking low-impact, flowing movement to support lifelong health. YANG STYLE, SHORT FORM.
If you want to feel secure, magical and capable in your own body, Tai Chi is for you! It's also a great opportunity to meet new people.
